On 9 june, the yangzhou centre for older persons organized a project entitled “death to life, care for health” to improve the health status of public officialsHealth educationLectures on the subject of knowledge were given to all cadres。
The lecture was specially attended by mr. Wang zheng, chief of the education section, shaanxi station, health education network. The lectures were delivered using ppt modules, using examples of visual and comprehensible presentations。
First, mr. Wang explained the meaning of health education. Health is not everything, but loss of health is everything. Health education is about raising people's awareness of health, improving health literacy for the whole population and shaping autonomous health behaviour. Health training is an important basis for improving people's health。
Ms. Wang then gave an eight-minute lecture on emergency care for gold, how to correctly conduct the breast pressure and artificial respiration while waiting for medical staff, and demonstrated it on the spot。
Prevention takes precedence over treatment and how to grow healthyLifestyleWhat? We have to do the following: first, a rational diet. A healthy diet is one that provides comprehensive and balanced nutrition, a coarse mix, a nitrous mix, and salt and sugar. The second is national fitness. It is necessary to “shut your mouth and open your legs” and to adhere to daily physical activity and to choose the appropriate mode of movement to exercise. The third is tobacco control. Four is psychological balance. Keep a good mind, be right about yourself, be right about others, be right about society, always be optimistic. Five are periodic medical examinations. Lifestyles determine health, and as long as we live according to scientific patterns, we can live healthy lives。
Finally, for common cervical vertebrates, vertebrates, shoulder inflammation etcOccupational diseasesBasic knowledge of human life, caves, etc. Was taught to demonstrate the location of individual caves and the range of treatment for diseases, and a staff member suffering from shoulder ecstasy was treated with a cave masseuse。
This teaching session on health education has been informative and practical, and has served as a positive guide for the staff of my centre in promoting health awareness and developing a healthy lifestyle. The importance of such an event was expressed, as it will lead to the development of a sound health perspective, a good lifestyle, the promotion of comprehensive physical and mental health and better access to old-age insurance. (zhang yi)
