Breast milk travels for 24 months, carries milk for a year, perhaps with some caution, to mothers who need it。
1. Psychological and site preparation
Backbreeding is actually a big challenge for a working mother, who needs 40 to 90 minutes of milking in busy work every day, but you have to do nothing. Some units may not yet have access to an environmentally sound breastfeeding room. It also requires a good storage environment. Will your boss and colleague have a different view of milking in your day after day? It's no different to go to work with a milk pump, an ice bag, a set of things down and a notebook. If it's sad that you have to take the notebook home after work to see what's going on. All i can say is i respect you as a man。
Companies also need some hardware support. Breast-feeding rooms and breast-milk refrigerators are the best, but it's ideal to bring kids to work like google. If not, separate conference rooms or small offices could be available on a daily basis. If there was only a bathroom, it was not conducive to breast milk, because such an environment could easily contaminate the milk being pumped. At least there should be a relatively separate space, such as a place of work for women, so that something could be found to cover it up and milk it. It would be better to have a refrigerator if it was not special, and it would not be so bad to have a refrigerator with a colleague. Without a refrigerator, it's blue ice。
2. Milking equipment
Milk
The choice of a milk pump is bilateral in preference to unilateral and manual, and it is naturally much more efficient to milk at the same time。
The two-sided electro-respirator of medellax, the new amelioration natural teener, and andromeda feeder, all of which have better slogans. New amelioration and medler have better co-workers. A bilateral milk pump can be used with an extra bra for the milk pump
It's one-sided to recommend a hot medley. But now it's good for her, and it's good for ando. Good woman, white bear, i don't recommend it, and it's a completely different experience to hear a colleague spit on a good woman. Maybe it doesn't feel good to use good women alone, or it doesn't feel good to use only medler, but then the difference becomes clear. And now that medrethics can be equipped with a hymn hand and other parts, it can be moved manually, saving a lot of space when it's not easy to use it。
Manual milk pump
The new appetizer does work well, but it's not good for long-term milk because it's too crowded. Long-term use is easy to get inflammation. Moms should be careful. I usually use it for a while. I use it for two days。
Milk bottle
The milk bottle is first matched to the milk pump, usually a standard mouth, and the new acupuncture is mostly wide. Personally, plastic is better and lighter. The size of the bottle is typically 150 ml ~180 ml, which is too big to be satisfied, and then, when you see breast milk being squeezed for half a day, it's hard on confidence. So proper on it. In the case of bilaterals, at least four bottles (two or four bottles per day) and two or three bottles per side. Lz always uses yellow ducks, 150ml filled with about 180。

I usually put two to three milk bags in my office, just in case i go to work too quickly in the morning and forget to bring a bottle of milk or something, and then i can squeeze my hands to make sure that i get my milk back at night. The milk bag started with a few medlers and then with a new amelioration. Personally, medler's 150ml milk bags are just a little bigger than her new 180ml. But medler's too expensive to use。
Ice packs and blue ice
It depends entirely on individual needs. Lz, because of its proximity to the home, had been able to resolve the problem directly by using a hot lunch box and an ice bag from the fruit。










