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Many people have been drinking tea for many years, and they are simply bubbled, do not know what they are, don't know what they are, drink the wrong tea, not only because they can't drink it, but also because they can stimulate their stomachs. Thirty practical basic teas are organized, accessible to newcomers, mid-age teaers, and collected in daily contrasts, with less tea and less potion。
I. Six basic tea distinctions (6 articles)
1. Green tea is not fermented and is fresh and fresh, and represents: dragon wells, sprouts, hair pointers, suitable for drinking during the day。
2. White tea is slightly fermented and mild in nature, representing: white silver needles, sprouts, old white tea suitable for people with a weak stomach。
3. Yellow tea is light fermented, with low yields, saliva and saliva, representing: silver needles, with relatively small audiences。
4. The oolong tea is half-fermented, fragrances are fragrances and fragrances are distinct. They are represented by the iron acoustics, the red robes and the phoenix。
5. The red tea is fermented and warmly nourished, representing the small, golden brows of the mountain, suitable for morning and autumn and winter。
Mothers and mothers fermented, were well fermented, well-educated, well-educated and well-educated。
Ii. Temperature control of bubble water (5 articles)
7. Green tea, hot white tea, 80-85°c with boiling water that warms tea leaves and increases bitterness。
8. Ulong tea, old white tea, black tea must be boiling water 100°c to stimulate the smell of tea。
9. The red tea is suitable for 90-95°c hot water, which is too hot to be acidic。
10. All tea is served up to 40-60°c and hot tea is used for long periods of drinking damaged esophagus。
11. The high level of impurities in water due to the lack of repeated boiled tap tea affects the taste of tea and soup。
Iii. Bounce time and tea delivery (4 articles)
12. A standard tea drop ratio of 1:50,1 grams of tea with 50 ml of water is not too strong。
13. The first 10 seconds of green tea are sour and bitter that it is not suitable for bubbles。
14. Black tea and old white tea can be soaked and soaked that it is suitable for the elderly to drink slowly on a daily basis。
15. No strong tea is available, and excessive alkalinity causes panic, insomnia, and stimulation of stomach mucous membranes。
Iv. Optimal and taboo timing of tea (art. 5)
16. The empty abdomen do not drink tea, which dilutes the stomach fluid and is prone to anti-acid stomach pain。
17. After half an hour of tea, it prevents iron absorption。
18. Stop drinking tea three hours before sleeping, and coffee alkalis increase their sleeping time。
19. The absence of large quantities of tea from alcohol increases the burden of kidney metabolism and does not relieve alcohol。
20. A one-hour interval between the taking of a drug will reduce some of the efficacy of the tea。
Methods of storage of tea (5 articles)
21. Green tea, yellow tea, which is afraid of oxidation, is sealed in a freezer and is consumed in one year。
22. Red tea and white tea are sealed to avoid dry storage without need for refrigeration。
23. Pu-ma and black tea are suitable for acoustic, dry and hot storage, which is thicker and thicker。
24. All tea leaves are far away from the kitchen, and soot and stench are highly adsorbent。
25. Tea leaves are directly discarded by misty tides, which do not allow for the clean-up of harmful substances。
Vi. Guidelines for distribution of distributions by groups (3)
26. The spleen is too cold to drink raw, new green tea, and to choose fresh, red and white tea。
27. People with poor sleep and high blood pressure drink light tea only and no tea in the afternoon。
28. Old-age vascular conservation is more appropriate with light and white tea。
Vii. Possible guidelines for presentation of chatters (2)
29. Tea washing is only the first time fast enough to pass water, and green tea sprouts do not require long periods of time to wash tea and lose nutrition。
30. Tea sets regularly wash the tea, which is heavy enough to breed bacteria and endangers health。
Summary
Drinking tea is not easy to flush with open water, to distinguish the properties of the tea, to keep the water warm, and to combine it with the quality of the body in order to achieve the benefits of preserving the body. These 30 basic teas cover tea selection, tea making, tea storage, tea consumption in all its aspects, whether they are new people who have just come into contact with tea or old tea guests who have been drinking tea for decades. The collection is kept and the daily tea is always turned around to avoid errors and secure tea。
Topical discussion
What kind of tea do you like most? What mistakes do you make when you drink
Disclaimer: this paper is shared by tea cope, tea is used only for daily feeding and cannot be used as a substitute for medication. Patients with gastrointestinal and cardiovascular diseases are given tea in their own health。
