A lot of people saw someone fall. The first reaction was "don't touch." on january 13, the national commission for human rights issued a direct statement:Heart arrestThe next four minutes, you can't reach out and he won't come back。
Four minutes of gold decides to die
On 13 january 2026, the national health commission held its first press conference in 2026, which was dedicated to public briefingsFirst aid knowledgeI don't know. Experts repeatedly highlighted a critical window of time: four to six minutes after the heart stoppage is a golden period, beyond which the brain suffers irreversible damage from a lack of oxygen, and the rate of survival falls from the cliff, leaving little room for recovery。
In malls, subway stations, school classrooms, anyone may suddenly fall. If all the viewers were afraid to come to the scene, the golden time would have passed. At the launch, experts explicitly encouraged the public to learn basic first aid skills and to deliver them in a timely manner, while ensuring their own safety, so that the best opportunity would significantly increase the chances of survival。
The law is behind you
Many are afraid to do so, and the core concern is the fear of breaking their ribs and of being held accountable by their families. Indeed, article 184 of the civil code, which entered into force in 2021, makes it clear that a person who has suffered damage as a result of a voluntary act of emergency relief is not liable for civil liability. This "good people's law" is designed to cover up the lives of those who do good。
And to correct a mistake:Heart and lung resuscitationThey are not special professional skills and do not require any qualifications. Cardiac and pulmonary resuscitation in the first aid course for the public at home and abroad is standard, and you put a few buttons on your chest and a few breaths, and the law is on your side. There's something wrong. There's a lot worse to not saving than saving。
Just do the four steps
Make sure it's safe, then shoot the patient's shoulder on both sides, shout "wake up," and watch if there's any ups and downs. No response, no normal breathing (neither near breathing) and basically heart failure. Let the next person hit 120 right away, while looking for a sign nearby."Aed" a locker with the words, to remove the equipment for backup。
Kneel on the side of the patient, folding hands at the middle of the two nipples line, pressing pressure down continuously, with a frequency of 100 to 120 times per minute, and keeping professionals in position or aed. If you want to respirate manually, you put your hand on the jaw, you put your hand on the forehead, and you press your nose for a second. Infectious diseases can also be used as pressure-free air, which is fully compliant。
Aed is really around you
In many public places in the country, aed automatic external defibrillators have been installed, including airports, railway stations, stadiums, tourist attractions, usually in cabinets marked with a prominent "aed" on the wall. The method used is extremely simple: the power is turned on, the electrodes are put up by voice tips, the equipment itself determines whether it needs a shock or not, it cannot be done without you, and there is no accident。
If they wish to study on their own initiative, the red cross emergency centres and major hospitals all over the country regularly offer cpr courses, which are also available to some urban communities at very low or completely free costs. It is recommended that each family train at least one operational person and complete it in one afternoon, in exchange for a life-saving gas at a critical time。
It's the pits
The two most popular methods of civilian rescue — strangulation and irrigation — are not scientific first aid. The pain irritation of strangulation does give the patient a brief awakening, but it does not solve the causes of fainting, and it can damage skin and subcutaneous soft tissue when it becomes more powerful. Even more dangerous is the feeding of water: the reflection of swallowing is significantly reduced when perturbation occurs, and the water is extremely vulnerable to insinuation of the gas pipes, causing an insinuation of pneumonia or even suffocation。
The correct approach is to level the patient, untie the collar, keep the surrounding ventilation and keep a quiet view of breathing and consciousness. If it is not recovered for more than a minute, or if it is accompanied by convulsions, bleeding, visible trauma, call 120 at once. Do not add any operation, do not feed the medicine, and wait for the arrival of a specialist first aid worker。
Stunning isn't dizziness
The fainting is a sudden loss of consciousness, which typically lasts for seconds to minutes and is self-recoverable quickly. It and the daily talk of dizziness, dizziness, dizziness and coma are all four concepts. The experts listed four common causes: hypotensive hypotensive pressure, neuroreflective abnormalities, cardiovascular factors such as cardiac disorders and coronary heart disease, neurogenic factors such as epilepsy and brief ischaemic haemorrhage。
Day-to-day prevention remembers two: sitting or lying for 30 seconds after getting up or crouching, and standing up slowly; suddenly dizzling in the middle of the event, holding a fixed object down or lying down, and not holding up. However, the expert stressed in particular that even if he was sober, he would have to go to the psychiatry or neuronology. There are frequent outbreaks within a short period of time, and immediate emergency cases are not delayed。
Do you have an aed within 500 meters of your house? Do you know which cabinet it is hanging? A comment section about the configuration of your city, which, in the sense that it is useful, should be transmitted to the family, is a life-saving moment。










