Did you have another “dream of fields” on 19 october, as reported by the reference network (in man/ho) in the city? The planting of seedlings (microgreens) could be one of the ways to achieve this dream quickly。
The sprouts are vegetable seedlings, also known as micro-green vegetables, in the period between new sprout and a baby green, and between the leaves and the leaves. Many vegetables can be grown and eaten as sprouts, such as arugula, broccoli, cauliflower, red cabbage, etc。
The sprouts provide a wide variety of colours, shapes, quality and tastes (a wide array of colors, shapes, textures and flavors), which can be used to make salad, soup or sandwiches, or only to decorate。
The sprouts were found in the 1980s and 1990s and, because of their high prices, they are generally used for the preparation of foods in high-quality restaurants. With the growing emphasis on dietary health, sprouts have become more and more popular in recent years and have been hailed as “heroes of the nutrition world”。
Researchers from the united states department of agriculture's agricultural research bureau and the faculty of agriculture and natural resources of the university of maryland have analysed the nutritional composition of 25 sprouts, which have been found to contain much higher nutrients than their counterparts, such as vitamin c, e, k and beta carotene。
According to recent reports from the british weekly new scientists, there are currently several teams around the world that are using bio-enhanced technology to make sprouts more nutritious and to transform them from fashionable vegetables to functional foodsI don't know. For some time now, some young people living in cities have become accustomed to growing their own vegetables on their own balcony
