I. Effectiveness and effectiveness
It's an antioxidation and slow ageing.
Polyphenols (e. G., phenols, phenols) and vitamin e in fragrance remove free radicals, reduce oxidation damage and have some effect on skin health and slow ageing。
It's the first time that we've been able to do this.
Volatile oil components of aroma (e. G., pyrotechnics) and dietary fibres can stimulate gastric fluidization, enhance intestinal creeping, and mitigate eating disorders and abdominal swelling. The chinese doctor considers it to be tiring, so that he/she can manage his/her wet heat and stomach。
Nutrition 3.
The fragrance is rich in vitamin c (approximately 40 mg per 100 gram), vitamin a, calcium, phosphorus, potassium, etc., which can contribute to the improvement of anaemia, the enhancement of bone health and the suitability of the spring nutrient supplement。
Auxiliary regulation of immunity 4.
It was found that the acetone-like compounds in the aroma may enhance immunocellular activity, but more scientific validation is needed。
Ii. The taboos and concerns of shanzun
An allergy is good.
Some of them may have an allergic reaction to skin itching, rashes, etc., after eating, and for the first time try to recommend a small amount of it and observe it。
People with kidney problems need to control their intake.
Potassium levels are high (approximately 172 mg per 100 g) and over-eating kidneys may increase the kidney burden。
Nitrate risk 3.
The fragrance contains a small amount of nitrite, which may pose a health risk if stored for long periods or if fed in excess. It is recommended that the nitrite be removed from more than 70% by cooking after 1 minute。
It's not good to eat more than 4.
The fragrance of the fragrance and over-eating of the spleen (e. G., diarrhea, cold) may aggravate the discomfort. Chinese doctors suggest a combination of warm foods such as ginger and garlic。
Iii. Recommendations for consumption
Special groups of people (e. G. Pregnant women, children) are required to control their consumption and, if necessary, consult a doctor. Overall, vanilla is a good spring product, but attention needs to be paid to scientific consumption in order to capitalize on its nutritional advantages and avoid potential risks。
