If you can't sleep, don't take your pills. Sleep
It's a good saying: "it's better to have a nap than to eat it." that was in my house three years ago. It was a nice knife。
Have you ever seen a man staring at the ceiling open at 3:00 in the morning? That's my old man。
It's..
# one, that winter, our house was insomnia #
Last winter, the old man broke up with the word "stuck." when someone lays down for ten minutes, he snores, and he starts to “meeting” in his head: the old days of youth, the mouths of last week, the scores of grandkids... One thing turns out, the more spiritually。
At 2:00 a. M., you woke up right after the alarm. Wanna sleep? Can't sleep back. It can only stare at the ceiling and hear the clock hanging on the wall pounding, making the night a day. When the sparrows started to fight out the window, he rose down with frustration。
The spirit of the day, it's like smoking a ghost. His favorite thing was to hang on to that old purple sandpot that had been in use for over a decade, to listen to the tv show, to hum. What about a while? The music channels were too busy to open, he was too noisy when the drums were ringing, his eyebrows were sprouted, his temper was on fire, and he always said that his chest was suffocating and he was in a panic。
Ang-sama's health supplies, a row in the cupboard, and he ate it all — for nothing。
It's..
# two, the dancers say it saves our family's feelings
Turn it around to the square dance team in the neighborhood. One of the older sisters heard about the old man's condition, and hit his leg: "why didn't you tell me? A soup was mentioned on the tv show to deal with the problem, called "sleeping soup," and several people in our yard were drinking."
Once i heard the name, i almost laughed -- black beans, black rice, black sesame, black twirl, black saloon, five black guys. The market could buy it all, add up to a dozen dollars。
That's it? I've been whispering in my heart。
Three, a pot of black soup, that's how it works
It's really easy, remember:
** first step**: black beans, black rice used cold water for four hours at night to fill them up
** step two**: rinse well-boiled food, pour it all into the casserole and fill it with water
** step 3**: the fire is burning, when the house is full of grains
** step four**: turn the fire, grunt for 40 minutes, get to the black and black soup。
Bring out a bowl and drink while it's hot. The entrance is not a taste of medicine, it is a real fragrance of grain, sip it down and warm it from its throat to its heart。
Four, three days, the old man sits up and shoots himself legs
Seriously, i didn't expect for the first three days。
And then, in the morning of the fourth day, the old man sat by his bed, and he couldn't believe it
And drink. Half a month later, it's completely different -- it's a pillow on its head, it's quiet in two minutes, it's flat, it's snoring like iron, and it's so cold that it can't even turn in the middle of the night. He described it as follows: "leave down your heart and don't panic, and the thoughts that are so messed up are gone."
Now he's had two “maintains” a week, walking around in the daytime, returning to his hands with the purple sandpot and singing with the tv, his voice being heard next door。
V. Ugly words are in front of us:
- during a cold fever
- he's cold, he runs the toilet
- wet weight, thick tongue, greasy
- pregnant women and infants
Moreover, if insomnia is particularly stubborn and seriously affects life, it is not just a bowl of soup that is the right path to go to the hospital and check。
It's written at the end: good sense, it's the "compensation" of a person
A dozen dollars of black soup has cured hundreds of dollars of insomnia
Actually, there's nothing weird about it. The body of man is like a piece of land in which you throw the most expensive fertilizer, rather than pouring water into it. ** the five valley feeders, they've been trying for thousands of years, but we ran too fast and forgot to look down on the stove. **
The insomnia is like a piece of sand, the harder it is, the faster it is, the more it is, the more it is。
So, if you can't sleep again tonight, don't count the sheep, go to the market tomorrow morning and take this "five black" home. A bowl of hot soup might be the day you shake hands with your good senses。
** man's whole life, the room's not as big as the heart, it's not as big as the smell. ** is that the reason
