When it comes to mountains, the first reaction is “attendant digestion” — children don't like to eat, adults eat too much of their stomachs, and a cup of water is comfortable. But in the eyes of the chinese doctor, the mountain is much more than a "smoother": it can add up meat, spread bruises and even help to regulate blood resin and improve menstruation, which can be described as a "poison food of the same source". But many do not know that mountain acids are used wrongly to hurt the stomach and anti-acid acids. Today, you will be safe and effective at home, using big words to tell the core of the mountain, its matching methods and taboos。
First, let's get this straight: what's so great about the mountains
The chinese doctor believes that the core function of a mountain is digestive accumulation, active haematosis, which is the key to other appetizers — not only to “screw the surface” but also to “deeply” bruises:
- cultivation, specializing in “pornage”: the sour smell of the mountains can “boil” meat, greasy foods, like a grinder for the stomach. (a) old hens, beef, etc., are used by the ancients to add a few mountains, both to make the meat boil faster and to depurate and avoid stomach swelling
- active bruising, through “brushes”: bruises in the body (e. G., fat piles in the veins, menstruation, swollen skin) can be slowly defused. The chinese doctor often said that “scabies are a condensed aerobics” and that the combination of live and active mountain blood allows the blood to flow and the bruises to disperse
- the same source of medicine, which is widely applied and safe: whether it is daily health care (attendance, acupuncture) or auxiliary regulation (high blood resin, slight haematosis), the mountains can be used and the sweetness of their mouths can be accepted by older people and children, which is easier to sustain than many bitter medicines。
In the chinese medical book, zhang zhi, the medical doctor of zhang zheng, who has specifically admired the functioning of the mountain, wrote in the medical doctor's note: “if the mountain is bruised with glyphs, it is bruised without new blood, and it is depressed without harm”. It means that mountains are equipped with warm foods that both remove bruises and do not damage the body and are suitable for long-term adjustment. Until now, chinese doctors, when managing problems such as indigestion, blubber abnormalities, menstruation, etc., continue to use the mountains for other food items, with immediate and mild effects。
Two, the three cores of the mountain are good, not just for appetizers
Indigestion: eating meat, eating greasy oil, it is a “intestinal saviour”
This is the most well-known function of the mountain, but many do not know that it “specializes on meat,” but the effect on rice staples is the same:
- improvements: stomach swelling, gas and lack of appetite after eating more pork, beef, lamb, etc.; food accumulated after eating more complementary foods (especially meat, eggs), stenching and defecation; and well-paid and often greasy food, resulting in chronic stomach swelling and digestion
- the principle: chinese medicine considers that “the meat is intoxicated and difficult to digest” and that the acidic composition of the mountain can help to decompose fat and protein from the meat, reduce the intestinal burden, and awaken the stomach function and quickly restore the appetite. For example, after dinner, you can get a cup of mountain water, you can feel your stomach in half an hour and eat something
- small techniques: eating alone, suitable for occasional consumption; in the case of chronic ingestion (e. G. Old and middle-aged, infirm), with wood and chicken dung, which enhances the digestive effect and avoids acidic stomach damage。
2. Active haemophilic bruising: managing the problem of bruises and matching them to be effective
In order to be most effective, the active haemorrhaging of mountains requires the matching of other foods, with different problems:
- high management of blood resin: people who are well-paid and greasy at times of normality, resulting in high blood resin, dizziness and heavy breath. (a) the use of mountains with platinum and leaf, which are both lively and spleen wet, and help reduce the fat accumulation in the veins
- to improve menstruation: women with delayed menstruation, poor blood, blood clots and abdominal pain (except for pregnant women). (b) the use of a mountain mix of inside gold, red sugar, red blood, chicken gold accumulation, red sugar tame, and a combination of these can help to remove haemorrhages and make menstruation smooth
- mitigating skin swollenness: persons suitable for skin scabies, red and edible pain (exclusion of infections, allergies, etc.). The aroma, the calf knee, the fragrance, the blood of the mountain, the calf knee-leading medicine, the aerobic activity, the swollen pain and the swelling will be eased。
Auxiliary modulation “overpacks”: need to be complemented by “temperature plus motion”
Many people have heard that mountains are free of myooma, salivating flesh, fat tumors, eating them blindly, not only with no effect, but also with anti-acid heart. In fact, the key to the elimination of "packages" is "identify plus co-operation":
- principle: chinese doctors consider myomas, salivating flesh, fatomas, etc., to be essentially “twisted” like “excessive body parts”. The mountains are free of flesh and bruises, but they do not themselves have the effect of a “temperature”, as if they were roasted with nothing but mountains without fire, and the meat is not perishable
- the right approach: in addition to the use of mountains for cooking materials that are warm and yang (e. G. Ginger and guilds), the key is to cooperate with sports. Sport can produce heat for the body, like a fire for the stew, and help the mountains better absorb the bruises, which are useless to eat alone
- note that these problems are the result of mechanical pathologies, which can only be used as auxiliary adjustments and cannot be used as a substitute for regular treatment. They must be done after consultation with a doctor and after a clear diagnosis。
Why don't you eat the mountain? Four common error zones, a lot of them
1. Eat blindly, regardless of type of food
Mountains are effective only in terms of “meal and oily accumulation”, and they are not effective in terms of “meal area food” (e. G., rice, noodles) and may even exacerbate discomfort. If it's the stomach swelling caused by more rice noodles, it's the malt, not the mountains。
2. Physical acidity, bad stomach and chronic eating
Mountain acids, with empty abdomen and long-term eating, can stimulate stomach mucous membranes, causing anti-acidity, heart fever and stomach pain. In particular, people with excessive stomach acids, ulcer and stomach inflammation, who eat mountains, must eat less or not。
“screw blocks” on mountains alone, not motion, unproven
As stated earlier, the elimination of “packages” requires a combination of “temperature plus motion”. If the body is cold, it is cold, and the defecation of the defecation of the defecation, it only increases it, and if it does not move, it has no heat, and it is difficult to function, it hurts its stomach。
4. Inadequate matchmaking and impact
The mountains cannot eat with cold, spicy foods, such as ice cream and pepper when drinking the water, which increases the stomach burden; nor can they eat in abundance with over-heated foods such as gin and deer, whose acidiness may affect the absorption of the food。
Four. Four of the mountain's taboos
1. Careful use of special groups
- too much gastric acid, ulcers and stomach inflammation: the acidity of the mountains stimulates the stomach mucous membranes, increases anti-acidity, stomach pains and minimizes the risk of eating them
- pregnant women: the mountain has the effect of active haemorrhaging, which can stimulate the uterus, and pregnant women (especially in the early stages of pregnancy) must avoid eating
- children: children whose stomach is so tender that overdose can damage their stomach function, resulting in poorer appetites of one or two per meal, which cannot be eaten daily
- diabetes: the amount of sugar in the mountains is not low, especially in processed scabs, scavengers, diabetes patients are less likely to eat, and fresh scabs are controlled。
2. Avoid empty abdominal and chronic high levels of food
An empty abdomen can directly irritate the stomach mucous membranes and can easily cause anti-acid and heart burning; long-term large-scale eating can also lead to acid erosion, preferably with warm water。
3. Do not eat processed mountain products
Processes such as twigs, twig cakes and twigs are filled with sugar and preservatives that not only increase the body burden, but also reduce the medicinal efficacy of the mountains, eat fresh mountains if they want, or make tea and boil water from the mountains themselves。
4. Identification mix, with better results
- cultivation: mountain + leather + ginger (for people who have stomach swelling and fear cold after eating meat)
- active bruising: mountain + red sugar + inside chicken gold (for women with menstruation)
- auxiliary blood resin: mountain + leaf + leather (suitable for people who are better paid and more greasy)
- avoiding anti-acidity: mountain + glycerine + date (glycerine, moderately and partly acidic, protecting the stomach)。
The mountain is a good food for the drug conglomerate, but it is not “invincible” and the key is “to identify the body with the scene”. The daily use of the appetizer, acne and occasional assistance in the management of minor bruises is very effective, but in the case of instrumentic diseases (e. G. Stomach ulcer, muscular tumors, diabetes, etc.), formal treatment is essential and can only be supplemented by mountains。
