Did you hear about black sesame liver, black sesame hair, black sesame intestines? There's a lot of people of the same age around them, with a spoon of black sesame every day, chewing, flushing and congee. But you know, if you can't eat the right food, you can eat the good stuff. Tell me how to eat black sesame today。
Number one, don't eat black sesame. One spoon a day
Some people say black sesame is good and let go. In the morning, a big bowl of sesame soup, a midday blend, and a spoon of porridge at night. I feel like eating more, not really. Black sesame oil. You grab one in your hand, rub one in your hand, it's bright. With too much to eat, the liver has to be busy with the oil, the days are long, and the indicators are easily lost。
How much is a day? A little spoon, flat, about ten grams. Don't pile up the hill. Don't play hard. Just this spoon, stick to it, it's better than a bowl at a time。
Number two, don't just eat black sesame
Someone confirmed black sesame, nothing else to eat. Breakfast sesame pastry, lunch sesame cake, dinner sesame congee. It's over. Everything's a match. Black sesame with walnuts, red dates, mountain medicine, in change. Eat this today, eat that tomorrow, you're not tired。
Eating alone is the same. We're old people, we have to be dry, we have to be good, we have to be good. Don't stare at it like that. It's not food, it's bias。
The third point is, these people eat black sesame
No one can eat black sesame every day. Some people eat comfortable, some people eat inappropriately. It depends on what happens to you. You can't eat shit. Black sesame oil is big, moist. It's diarrhea. Eat this again, it's even worse. We'll wait until the stomach's ready。
He's got high blood sugar. It's so sweet, it's so sweet, it's so sweet. I'll make it myself. No sugar. It's not a good gallbladder, it's a bad diet. Black sesame oil is too much to eat. Eat less or ask the doctor first。
Fourth, don't count on black sesame for liver. It's just food
Some people use black sesame as a baby, saying they have liver, hair, kidneys. Just listen to these words, don't take them seriously. Black sesame is just like peanuts and walnuts. There's nutrition, but not medicine. The liver is good, thanks to less sleep, less drinking and less greasy, not by a single sesame。
The medicine was taken and the review was carried out. Don't delay things by eating black sesame. This one's heavy, it's clean。
Number five, let's eat it. Don't eat it raw
Black sesame is not digestive, it tastes like veggie. We're gonna have to get cooked, or we're gonna get cooked. It smells good. It smells good。
When you're fired, fire, don't get lost. It's bitter and it's bad. Don't fire too much at once. Just a small can. Don't eat it when it's too long. It's good to be powdered. But don't grind a big can at a time. It's been a long time. Make it a little less. Make it a little later. Trouble is trouble, eating fresh。
Some elders buy that ready-made sesame powder, which is mixed with rice powder, sugar, and flush out a dense bowl. There's not much sesame in that bowl. It's the real thing. Buy a sesame, go home with a little fragrance and dry out the can. Take a spoon, chew it, or mix it in porridge. Clean, safe。
What's a little spoon? It's the china spoon we use for soup. Don't use the rice spoon. That spoon goes down, up to three days. You have to know. You have to know how to eat. Eat better in the morning than at night. Eat in the morning, move in the day, consume. Eat at night, lie still, piles of oil in the stomach, sick。
Let's talk about it together. Black sesame with walnuts, the old man. And the walnuts are fat, so they're both low. A little spoon, grinding together, eating incense, and not overdose. And with red palms, sweet, and sweet, and sweet. But the red date sugar is high and the blood sugar is low. One or two, please。
I don't care. The meds are fertilized, crushed into mud, mixed with fried black sesame powder. It's soft and soft. People with bad teeth can eat it. When breakfast is full and fed. Some people like to throw black sesame on the sauna. It's a good way to eat, but it's cold in itself, and less for the intestines. On hot food or in hot porridge, better。
And who else needs to be careful. It's not just black sesame, but walnuts and peanuts. When the shit's ready, it'll come back. It's a bad bag. It's too oily for the right side. Black sesame is small and oily. Eat and feel swelling, and stop eating. Ask the doctor, see what he can eat。
The blood sugar is high and the sesame is sold outside. It's made of itself, without sugar, so i can eat a little spoon. But it's in the total diet of the day. The fat is high and the volume is controlled. The oil in black sesame is good oil, but it's also oil. A little spoon a day, don't think it's good. Whatever's good, it's too much。
And don't look at black sesame for liver. Some elders found out that the indicators were poor, that they did not go to the doctor, that they went home to eat black sesame, that they were better off than medicine. This is a delay. He's always quiet. When you're not feeling well, it's not always a small problem. This review should be done by the doctor. Black sesame is a food. It's not a good thing。
People ask, what's good about eating black sesame? To be honest, it's to feed, to eat and to decompress. Don't expect it to cure anything. Calm down and be a little bit。
Say it again. You have to be patient. Flame, turn, hear crack, smell, almost. Don't make a smoke, it's a smoke. It's done. It's hot, it's suffocating, it's easy to return to the tide. It's dry, it's dry, it's covered, it's cool。
How much is a one at a time? A small bowl, enough for ten and a half days. Don't make a big pot. It's too bad. It's broken and it smells like halama, it's bitter and it hurts. If you grind it, you break it with a cuisine. Don't play too hard. It's too thin. Bigger, chewing, and the taste of particles. After a dry run and then a can。
Speaking of which, i'd like to add a few more details. It's not much, but it's got to do with eating it。
One is not to chew a big one. Dry chewing, but it's not bad, it's grinding in the stomach. Make it powdered, or mix it in congee, in vegetables, so it's digestive. Tooths are good. Chews are good. Another one is not to mix with the cold. Ice milk for sesame paste, drinking and stomach. With hot water, hot congee, hot milk, warm food and a warm stomach。
And don't eat at night. Eat oily at night, lay down anti-acid and burning hearts. Eat in the morning or at noon. Eat, go, go, go. Black sesame sauce counts. Some people like soy noodles and soy sauce. It's also black sesame, oily. Eat, don't rub, don't drink。
After all, black sesame is a common diet. Like peanuts, melons, walnuts. There's nutrition, but don't deviate it. It's good to have a little spoon of the day, and it'll go with it。
If you want to raise liver, it's by routine. Don't stay up late, don't drink, don't be angry, don't eat greasy. It's better than eating anything. Black sesame is a flower, not a gift in the snow。
Do you usually eat black sesame? Is it dry chewing or flushing? How much a day? You're welcome to talk about it。
