CrashIt's very specialWinter vegetablesBecause of its unique appearance and taste, it is very popular。

• alias: crumbs, crumbs, crumbs, crumbs, crumbs, crumbs
• alien features: thick leaves, deep green, layered and closely grown, and sprung up, like an open asymmetrical ash, and flat-love。
• taste: the leaves are soft and juicy, the leaves are thin, the sweetness of the sweets and the special fragrance。
Main features
1. Strong cold tolerance:
• the typical winter vegetable, which tastes sweeter and tastes better after the frost, has the expression “snow-crushed veal racing lamb”。
2.Nutritional valueHigh:
• enriched in minerals such as vitamin c, vitamin k, carrots, calcium, potassium and food fibres。
• low calorie is the preferred option for a healthy diet。
3. Seasonal:
• autumn and winter holidays are on the market, especially from winter to early spring, as the best feeding period。
How to select and store
• selection: selection of green, fat and bright leaves with compact, yellow-free leaves。
• storage: wrapped in fresh bags or paper towels, placed in refrigerators for storage for 3-5 days. It is not desirable to last, and it is best to eat as quickly as possible。

Classic eating
Vegetables are used in a variety of ways and are suitable for fast frying, soup cooking or as a side dish:
1. Decontamination:
• the fragrance of garlic, the fire, the saline, the light。
Crushed veggies for winter / mushrooms:
• combining with winter or mushrooms, with a richer sense of taste and nutrition。
3. Tofu soup:
• boiled soup with tofu, fresh and fresh, suitable for winter warmth。
4. Flaming pot:
• as a hot pot dish, it tastes soft。
Frozen:
• it's not fragrance when it's watered with soy oil, garlic mud, vinegar, etc。
Cooking pastors
• it is not appropriate to stay on fire: the fire is hot or short-term boiled to preserve its tender taste and green velvet。
• oily mix: it's made with animal oil or garlic, which is more fragrance and more conducive to the absorption of fat soluble vitamins。
If you're interested, it's also suitable for planting on the balcony or in the garden basin:

Crushed vegetables, which are “baby” on the winter table, are unique in appearance, nutritionally rich, sweeter after frost, and one of the few vegetables of better quality in cold seasons. The next time i see it in the market, i'd like to buy it for a taste of this winter's unique sweetness and softness。










