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Watch out! The common bean horns in the south don't eat alive

   2026-10-24 NetworkingName820
Key Point:I saw something strange at the supermarket the other dayBeansAnd the twirling of the twirl and the autumn ai。At this point, the southern boys sent a mocking that they never ateMaybe i've been watching this for a long time, and the e-man's shopkeeper just gave me a piece of rap: "guy! It's not just a bean tummy. Don't look so weirdIt's been a long summerCome back and check it out. There's a lot of nails. In the country, because of its prism

I saw something strange at the supermarket the other dayBeansAnd the twirling of the twirl and the autumn ai。

The nutritional value of the quadrant

At this point, the southern boys sent a mocking that they never ate

Maybe i've been watching this for a long time, and the e-man's shopkeeper just gave me a piece of rap: "guy! It's not just a bean tummy. Don't look so weird

It's been a long summer

Come back and check it out. There's a lot of nails. In the country, because of its prism, it is generally called the “tranpes” or the “tranpes”. The foreigner calls it "winged bean" and translates it by the name of wing bean or wing bean. Because it's too “mixed”, it's known as beans and peas, and because it's from tropical regions such as africa and south-east asia, it's named goa beans, manila beans, and a strange name for a fairy tale called dragon beans, princess beans, prince peas, emperor beans, etc

How do you eat a bean

Fired the bean

Why are you so quiet

Psophocarpus tetragonolobus, though called “beans”, is not the only bean. As long as it's cooking properly, all the plums, leaves, flowers and roots of the ground are brought to the table. The prisms are literally able to open a supermarket on their own, so they are also referred to as “species of supermarkets” (reference)。

The nutritional value of the bean. Eat

How do you eat a bean

All kinds of "surround"

Source: green bean construction, references

First of all, the most common bean pot. A young bean has no visible fiber, tastes very soft and juicy, and it's good for fried meat or garlic. Cutting into small pieces is a nice quadrilateral shape, and it's nice to have a bad kitchen white. In addition to cooking, the four-lean diet includes, but is not limited to, cooling, steaming, cooking, salting, etc。

The nutritional value of the quadrant

Turning over the albums found that thai street salads actually have "crunch beans."

But it's best not to eat so raw

Pyramid leaves can be cooked or cooked as spinach, their little blue purple flowers can be used for rice and pastry dyes, and they can be steamed or fried and taste like mushrooms with a little sweetness. It's just a lot of flowers to pick up a dish, and it's not wasteful to choose to add a bit of flavor to the salad。

How do you eat prunes

The nutritional value of the bean. Eat

The purple flower is the flower of the prune

Source:

How do you eat the bean

♪ clear-fried leaves ♪

The root of the quadrant is also delicious. It often takes two to three years for the root to grow into a substantial size, so the roots are grown in warm areas over the years. Roots, which contain large amounts of protein and starch, are one of the most abundant roots in the world (reference). It tastes like potatoes with a little nut taste, but the protein content is four times as high as potatoes, which can be cooked or steamed, or cut into strips or slices of potatoes. If the “chip chips” were to be promoted, mothers would not say next time that snacks were not nutritious。

The nutritional value of the quadrant

Do you ever eat "the four prisms"

Source: wordpress

The bean bean can grow old and dry and harvest seeds。

The protein content of mature seeds is as high as 29-37% (reference) and can produce foods such as soybean milk, soybean curry, etc

They are much smaller than soybeans and are often used as valuable substitutes for soybeans in humid tropical areas. The fat content of 15-18 per cent (reference) is a good oil crop。

The nutritional value of the bean

The old ones turned brown and dry

Source: schutterstock

In addition, the quarries, like other legumes, can coexist with the root tumours for mutual benefit, and the nitrogen in the air can be fixed to the soil, and the plant neighbours around it can also swipe their meals. So the high-value quadrant is also referred to by scientists as a very undervalued legume。

Why are you so quiet

I guess some smart little buddy figured it out. As we said earlier, in tropical regions such as africa and south-east asia, the best growth temperature is 20-25°c, which is a heat-resistant vegetable that prefers warm, wet environments and is suitable for high mountain areas. We are currently growing mainly in the southern provinces of taiwan, hainan, guangdong, yunnan and guangxi。

In warm areas, the prism can be grown as a perennial plant, but in the low-temperature northern region, the roots of the prism cannot survive winter, can only be born a year, and it is hard to spend, with low yields and, naturally, few people。

The nutritional value of the quadrant

Even the roadside where it grows. Long

Source:

As a result, it is rare in the markets of the north, and it is often found on the shelf of fine vegetables, which is not very friendly to purses (torture) compared to the rest of the soybeans. But for the good boys of the south, it's normal. Peas are more common in markets in the southern regions of hainan, guangdong and guangxi, where they can grow normally during the four seasons, and are common on the table, where the common practices include fried meat, defunct, and delicious food。

Don't eat raw beans

By the way, are the prunes "silent and sweet"? Don't you think you can protect yourself

In the natural world of nature, the prunes have chosen condensation as their weapon! Since childhood, parents have heard that the bean horns must be cooked in order to eat, and who eats the bean bean horns before they are cooked and causes food poisoning to the hospital ... The reason for the poisoning lies in lectin。

How do you eat the bean

The article "the shandong people: no more beans! There's so many delicious beans" says in the comment section that i suggest we make sure we eat them when they're ripe

Condensation is an evolutionary self-insurance tool for plants and is considered to be a major cause of pulse poisoning and a protein that can be combined with carbohydrates. When plants are eaten by insects or animals, gels attack the digestive system of animals to prevent them from continuing to eat, and the food is difficult to digest. As a result, plant seeds tend to have the highest condensation content, thus allowing the seeds to be released intact and ensuring maximum continuity of race。

The nutritional value of the quadrant

Condensation means condensing red blood cells

Source:

Like many bean plants, trims also contain toxic condensers, and the condensate content of seeds is higher than that of other parts, and can lead to nausea, vomiting and abdominal pain if the bean is overfed or uncooked。

The nutritional value of the bean. Eat

If he goes north, don't eat it like this

Source: midly indian

Studies have shown that condensate under conditions of 95°c, 35min dry heat or 120°c, 15min wet thermal treatment will be completely inoperable (references), so bean bean bean bean bean must be cooked and then eaten, and pre-cooking can remove some degree of condensation (references)。

The nutritional value of the quadrant

You have to try it in the morning, it's hot, it's hot, it's cold at night, and you can't forget the beans

 
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