In spring's cuisine, it's called "the new wilds."。

Don't think that it's unseemly, has no purple vanilla, has no perfume, has no special shape, but it's fresh and fresh and unforgettable。

Especially after the rains, the green gray gravy just came out of the ground and picked a simple cold so that it could become “explosive” on the table。
It is lighter, more pure and closer to nature than greasy。
It's not only good food, it's a lot of health secrets。
Recent nutritional studies have shown us that grey c vitamin c is more than oranges, that it supplements the resistance to oxidation, and that it is rich in calcium, iron and minerals。
In plain words, it's the perfect food for spring。
The chinese doctor also considered it to be thermal detoxification, urine and swelling, especially for those who were prone to fire in spring。

And a lot of places pushed it."The same source of medicine"a good helper, except, like all herbs, be careful not to bring home pesticides and heavy metals。
Speaking of eating, it's the simplest trick。
First a few minutes of salt water soak, remove sand, powder, etc., and then boil, so as to maintain a green and crumb。
Cuts, with garlic, peppers, sesame, a little hot oil, a little fragrance, a little fragrance, vinegar, sugar, and finally, a little perfume, and a little fragrance。
A nice plate of fragrance, and a small clip of it。
It's almost as simple as the “grey-gray challenge” of the popular challenge, and some people are shaking on their eggs, making their beaks, making their fun and making their heat rise straight。

In fact, in addition to the wild, there are people who are starting to grow gray vegetables, which are more secure in quality and more secure in buying them。
Like jiangsu's pilot, the acre production has doubled and supermarkets are gradually being sold。
The pick-up season is the most suitable for the rain from the valley to the summer, when the grays are the youngest and safest。
You don't want any trouble coming home
Go around the supermarket and buy some fresh stuff and get it over with。
It's a good mix, healthy and nourishing meal, and it's getting better sometimes。

Remember, wild vegetables are good, don't be greedy。
Fresh, clean and adequate in order to be safe and healthy。
That's how it is in spring. Go out, pick a gray cabbage, go home and make a cool mix so that the body and body can relax in the green。
Their greenness is the most sincere taste of spring。










