BlueberryThe fruits weigh an average of 0. 5 to 2. 5 g, have a maximum weight of 5 g, are beautiful, beautiful, blue and are covered by one layer of white fruit powder, are fertilized, have very small seeds, have a 100 per cent edible rate, have fresh aromatic aroma, sweet acid aroma, and are good food. Blueberry fruit, in addition to conventional sugar, acid and vc, is rich in minerals such as ve, va, vb, sod, bear nuts, proteins, flowers, edible fibres and rich k, fe, zn, ca. According to the analysis of 14 blueberry varieties imported from abroad by the jilin agricultural university, the fruit contains up to 163 mg/100g of chromosomal and 9. 3 l|g/100g of fresh fruit, several times or dozens of times more than other fruits such as apples and grapes. The total amino acid content is 0. 254%, which is higher than the mountain abundance of amino acid。
The blueberry fruit is very strongValue of medicinesThe international food and agriculture organization of the united nations lists these as one of the five healthy foods of humankind。
Blueberries are rich in nutrients, not only conventional nutrients, but also extremely rich in ketone and sugary compounds, and are thus called “queen of fruits” and “the king of berries”。
I. Conventional nutrition
Blueberries are fine, smelling uniquely, sourly moderate and fragrance. The conventional nutrient content of blueberries, such as proteins, vitamins, etc., is very rich, and mineral and trace elements are considerable, so blueberries are indeed known as queen fruit
Ii. Special nutritional components
1. Plumbing
Plumbing is a very important plant water soluble pigment, a purely natural anti-age nutritional supplement and the most effective antioxidation bioactive agent found in humans. Blueberries have very high levels of licorin and a very rich variety of nymphs, and studies have found that there are as many as 15 species of nymphoin in high-street blueberries, although the levels in different types of blueberries are not identical, but are generally relatively high。
Total acids and organic acids
The organic acid content in blueberries is about half of the total acid content. Most of the organic acids are acrylic acids, while others are bear acids, quinin acids and apple acids. It is important to highlight bear acid, also known as uso acid, which is a weak acid pentacyclic triazine compound, which is a functional component of a variety of natural products and has extensive biological activity, particularly in the field of anti-tumours。
3. Phenol acid
Blueberries contain many polyphenol substances, of which phenol acid is an important category. The phenol acid is one of the phenol substances with good nutritional function and pharmacological activity such as antioxidation. There are more than 10 types of phenol acid in blueberries, the highest of which is chlorin acid, also known as coffee sour acid, which has been found to have a significant inhibition effect on various cancers (pulmonary cancer, oesophagus cancer, etc.) and is highly resistant to oxidation。
4. Peroxide discrepancies
The hyperoxidation enzyme (sod) is an acid metallic enzyme widely present in organisms and an important free-base cleaner in organisms, whose main function is to remove the hyperoxidated anion free radicals derived from biooxidation and is referred to as “health gold in the 21st century”. The amount of sod is rich in blueberries, although it varies slightly among different varieties, but generally it is not。
5. Jell-o
The fruit glue is the sum of a group of highly sugared molecular polymers, and scientific studies have found that it is effective in removing digestive edibles and other multiple intestinal toxic substances from humans, while helping to balance post-eating blood sugar and intestinal microcosms, and also providing good prevention and supportive treatment to a variety of modern “civil diseases”. The blueberries contain a wealth of gum, about one to three times the average apple or banana gum。
Six, violet
Twilight, famous for being first found in a herring plant. In 2004, for the first time ever, scientists separated the lunar berries such as blueberries and grapes. It has also been found that violet has good antioxidation, cancer, inflammation and diabetes. The role of violet in the fight against cancer is also of great concern, especially in the case of colon cancer, which shows a very good effect。
In addition to the above-mentioned nutrients, blueberries contain substances such as cloud beam mononinol and sodium benzoate, for which reason the food and agriculture organization of the united nations has identified blueberries as one of the five healthy foods of humankind。
Value of meals
Blueberry is a highly nutritious fruit fruit and fruit rich in nutrients such as vitamins, proteins and minerals, in which the uniquely precious chromosomal of blueberries is very high in a variety of fruits, as well as in blueberries
Rich nutrients such as proteins, diet fibres, fats and vitamins, which are more abundant in blueberries than in other fruits. The blueberries also contain a wealth of trace mineral elements such as calcium, iron, phosphorus, potassium and zinc, which are significantly more present than other fruits. So blueberries are a very nutritious fruit。
Blueberry not only contains vitamin a, but its main component is nectar, which directly accelerates the retina, the synthesis and regeneration of retinas, and the radiant radiance of the eyes! Dr. Nakagawa and hiro of biomedicine, japan: medical clinical reports indicate that the pheasant in blueberries can promote regenerative violet in retina cells, prevent near-sightedness and enhance vision. Blueberries are rich in nutrients such as vitamins, minerals and fibres, and multi-eat blueberries increase human immunity and human quality。
In addition, the abundance of vitamin c in blueberries has the effect of preventing cancer and resisting heart disease. Blueberries are rich enough to dilute human fat and protect the health of human cardiovascular vessels. Plus, there's plenty of blueberriesAntioxidizersIt slows the aging of the body。
The colour of blueberries is highly resistant to oxidation, resistant to free radicals, slow ageing, and preventing cell retrenchment. It has some effect in inhibiting the accumulation of platelets, preventing brain disease, arterial sclerosis, etc., while at the same time strengthening the cuisine, improving the blood cycle, reducing the viscosity of the plate, preventing the creation of blood condensers, enhancing the function of the heart, increasing the bone density of children and preventing constipation。
Young and old, especially for heart patients, 10 to 20 per month。
Diarrhoea is not eaten; as certain components of blueberry juice lead to protein condensation, dairy products such as milk cannot be eaten in the same way。
Dyscolate contains a wide variety of polyphenol substances, including polyphenols, such as amino acids, trace elements, phenols (the main components of which are pyrenics-3-semi-clucose, euphorics-3-glucose) and caffeine acids, of which dyscolate is highly resistant to oxidation and has a good effect on ophthalmological and cardiovascular diseases and can perform a wide range of effects such as beauty care; vitamins in general, but with relatively high levels of vitamin e and osteols (vitamin b); acetone-like substances, which account for 0. 5 per cent of the dry weight of the substance, which have the effect of lowering blood pressure, softening angillies, preventing aclerosis, blood sugar, reducing cholesterol accumulation, and the ability of fruit juice to separate carcinogenic substances; and leaves and fruit fevers have a high level of ablucile, which can be digested and stop diarrhoea。
Dinesh orange can also be used to treat diseases such as gonorrhea urea and bladderitis, which contain a wealth of copper, iron, zinc, manganese, calcium and magnesium; manganese elements help to treat kidney disease and have higher levels of manganese than copper, which helps to combat ageing; zinc helps to treat chronic kidney diseases, such as zinc for patients with urinary poisoning, which relieves the disease, while dinesh orange has a zinc content of 81. 7 ug/g, thus contributing to the treatment of kidney disease. Dius and european oxygen can be used to treat the death of neurons that inhibit oxidize stress, to protect them well, and dius oxyx is better protected than european oxyx。
The nutrients of the dixon orange leaf are similar to the fruits and can be used as a health tea. It's common practice in the folk to make a mild lax laxative of dixer's marmalade sauce, or to dry out the powder for the wound。
Blueberries
1. Protection of the vision
The study found that eating blueberries can reduce the risk of age-specific yellow spots by 38 per cent。
2. Prevention and control of constipation
One glass of fresh blueberries contains approximately 4 grams of dietary fibre, accounting for 14 per cent of daily intake. Water soluble food fibres in blueberries promote intestinal creeping and prevent constipation。
3. Increased immunity
The study found that blueberries contained far more antioxidants than other fresh vegetable fruits. Antioxidants are neutral and internal free radicals, enhancing the immune system。
Four, lower belly
The rich polyphenol substance in blueberries can decompose abdominal fat and help to control weight. Besides, blueberry heat is low and does not result in obesity。
5. Improved mental capacity
Blueberries dry as snacks improve brain activity. In a new study, it was found that the abundance of chromone in blueberries could mitigate the decline in gerontological memory。
6. Cardiac health
The blueberries contain components that can assist in the expansion of the veins, thereby reducing the risk of haemorrhage and heart disease. Studies have found that more than five blueberries per week reduce the risk of heart disease。
7. Declining blood sugar
Blueberries for diabetes help regulate blood sugar levels. Five low-litre sugar index fruits, such as blueberries, are eaten each week, and the persistence of two months can significantly improve the ability to regulate blood sugar。
8 strong bones
The blueberries are rich in trace element manganese and play a key role in bone development. The study found that children who prefer blueberries have higher bone density than children who do not。
Cancer prevention
Blueberries contain tumour cells, and half a cup a day is anti-cancer-resistant。
10. Prevention of bladderitis
Value of medicines
Blueberries can effectively reduce cholesterol, prevent the hardening of artery and promote cardiovascular health; enhance heart function, prevent cancer and heart disease, prevent brain neurosis and enhance brain strength; and enhance vision and reduce eye fatigue. In addition, blueberries treat common flu, throat pain and diarrhoea。
Dixing up to 80-85 per cent of orange juice, sugar 80-110 g/l, total acid 20-25 g/l, deplete 1. 5-2. 5 g/l, but the disadvantage is that lips, teeth and skin can dye easily, and it will take a few days for the juice to fade slowly, although decoloration techniques are available for dixing up orange juice. It is made of juice and is made of cyanide, transparent, sweet and sweet and suitable for people with low alcohol levels。
Vegetable fruit and vinegar, which is made from the crumbs left by the crumbs of dius, can regulate metabolic balance, improve human detoxification and immunity, and have a strong anti-cancer effect; it has a strong decomposition capacity for alcohol, has a good detoxification effect, and it controls skin fat and fat genre, with some beauty and skin protection. Dixés has a 6 per cent muscular content in oranges and can be used to extract glucose。
Production methods
Raw materials: blueberry 480 grams, sugar 80 grams, malt sugar 20 grams, and half a lemonade
Practice: 1. Blueberry clean-up dry water, with 80 grams of white sugar added to the small pot; 2. Balancing white sugar and blueberries with sequestering; 3. Until sugar melts blueberries with lots of juice; 4. Little pots on the stoves boiled and lighted; 5. In the middle of the boiling, they mix to prevent the paste, so that when the soup is thick, the lemon juice and malt sugar are poured into the water, then the fire is turned off; 6. When the jam is cooled, the disinfected bottles of glass are filled with cooled bottles for consumption as soon as possible。
Value
Blueberry tree sprouts, spring blooms early, flowers are milky white, jars or penthouse bells, and the period lasts for more than a month; the fruit matures, and the blue fruit is like a blue sea, and it is so refreshing and unforgettable. After the fall frost, the leaves were red and sustainable for more than 15 days. So blueberries can be an excellent sightseeing orchard tree. In addition, the results of the blueberry plant are early, easy to shape, and the production of a basin-view fruit tree。
