38-year-old mrs. Lee is a child-oriented white collarMonkeysVitamin c-rich food is three or four times a day. Less than half a month later, she began to suffer from oral pains, sterilisation of her tongue and even swelling of her lips in serious cases。

After the medical treatmentAllergiesThe doctor said something to her: "the monkeys doNutritionTreasury, but for some people, it could be 'sweet poison'. " originally, ms. Lee was an allergy to the monkey, and over-eating had triggered oral allergy syndrome。
"the king of fruits" with a very high nutritional density
A medium-sized monkey contains more than 100 per cent of the vitamin c required daily and is also rich in dietary fibres, potassium, folic acid and various antioxidating substances。
Anatomy at the nutritional level shows the efficacy of the omelet enzymes, which can efficiently decompose proteins and thus contribute significantly to the digestion and absorption of nutrients in the human body。
A study by the zhejiang university school of medicine found that two monkeys per day continued around, with a 35 per cent increase in the frequency of intestinal creeping of the constipated population and a significant improvement in the sense of defecation difficulties。
It is even more surprising that the antioxidation material contained in the monkeys is resistant to inflammation. These things are like nature's guardsHealthThe addition of a guarantee is a generous gift from nature。

The data show that the chronic inflammation indicator for the elderly, who eat monkeys on a daily basis, is 28 per cent lower than for the non-eating。
Food for these groupsRisk
Allergies
Potentially allergies are one of the most common sensitization fruits, containing antinidin proteins and certain protein enzymes that can trigger allergies. Sensitivity is manifested in oral pains and numbing of the tongue, which can cause edema to the throat and difficulty in breathing。
Epidemiological surveys show that about 3 per cent of the population has different levels of allergies to the monkeys, with the incidence of child allergies being double that of adults. A young man with a history of pollinosis experienced a severe allergy shock after the continuous consumption of the monkeys, which turned into a state of emergency。
Kidney failure, risk of potassium haematosis
Per 100 grams of monkey peaches contain about 300 mg potassium, which is highly potassium fruit. For groups with normal kidney function, these potassium ions can help maintain normal blood pressure and heart function; for those with incomplete kidney function, reduced potassium capacity may lead to high potassium haematosis。
Clinical data show that patients with incomplete kidneys consume more than half a monkey a day, increasing the risk of potassium blood 4. 5 times. A diabetic kidney patient, after eating a monkey, rose from 4. 2mmol/l to 6. 1mmol/l, with signs of heart disorder。

Indigestion sensitive: protein enzyme impatience in monkeys decomposes oral mucous proteins and causes sting. For people with digestive tract sensitivity, this stimulus may extend to the oesophagus and stomach. A chronic stomach inflammation patient found a marked increase in stomach disorders after each consumption of a chrysanthemum and reduced symptoms after decommissioning。
Coagulant abnormality, vitamin k interference
The monkeys contain a high vitamin k content of about 40 ug per 100 grams. This vitamin, which is involved in coagulation, can interfere with the effects of drugs for those who are taking anticondensants such as wafalin。
Consequences of chronic overdose
The mucus continues to be damaged
Pelican protein enzyme irritation to oral mucus is cumulative. Long-term over-eating may result in impaired oral mucous barrier functions, repeated ulcer and pain。

Studies have shown an increase of 62 per cent in the incidence of oral discomfort when eating more than three monkeys per day. One young man, who was a monkey-eating man, was treated for chronic oral ulcer, and the symptoms were gradually disappearing after the suspension of the monkey。
Increased burden of digestive systems
Overdose may disrupt normal digestive rhythms. Although an appropriate amount of chrysanthemum can facilitate protein digestion, overdose may stimulate the gastrointestinal tract。
Clinical observations found that the daily intake of more than 200 grams of monkeys increased the incidence of indigestion by 38 per cent。
The specific ingredients contained in the monkey are likely to have an impact on drug metabolism and potentially present risks of drug interaction. We need to keep an eye on the link between the consumption of monkeys and the taking of drugs and to ensure their safety。
More than 20 drugs are clearly interacting with the monkeys, including some depressants, anti-anxiety drugs and immunosuppressants。

Science eats monkeys
Identification of body control intake
One or two monkeys per day are suitable for healthy people, preferably in sub-eating. For the first time, the allergies should start with small blocks and observe any discomfort within two hours。
Patients with incomplete kidneys are required to eat under the supervision of a doctor and are advised not to exceed half a week and are regularly monitored for potassium blood levels。
By controlling consumption, many consumers enjoy both good taste and avoid health risks。

Selecting the right timing to avoid empty abdominal consumption of monkeys to reduce the irritation of the gastrointestinal tract. The best eating time is one hour after the meal, when there is food in the stomach that buffers the irritation of monkeys。
It is not appropriate to eat after dinner in order to prevent protein enzymes from affecting the digestive function at night。
The combination of diet-reducing stimuli, which co-eats monkeys with such foods as yogurt and oats, can effectively mitigate their irritation. Protein in dairy products can be combined with the omelet protein enzyme, reducing direct contact with oral and digestive tracts。
Combining with fat-rich foods can effectively slow the digestive absorption process and ease the gastrointestinal burden, thereby reducing physical discomfort and making people more comfortable. Multiple sensitive individuals have succeeded in achieving safe consumption through a reasonable mix。
There is general agreement in the medical consensus that any food has a suitable population and taboos. Knowledge of the body and the right way to eat can make nutritious food truly a health service。
The food recommendations mentioned in this paper are based on nutritional research data, and specific health conditions still require access to regular local hospitals for professional assessment and guidance. In case of discomfort, medical attention must be clearly and promptly provided。
References:
1. Table of chinese food composition (sixth edition)
2. The subject of food allergies in the chinese journal of clinical immunization and pervert response
3. American journal of clinical nutrition, fruit and health study
4. Dietary management guide for the journal of renal disease and dialysis renal transplant
5. Pharmacological journal food-drug interaction study
6. Food and health special issue of the chinese journal of preventive medicine










