Every day, pamela eats grass and loses weight, but the belly is welded
Now don't worry about your life, you'll have to be cut off today - the invisible habits that make you thin but not completely thin
What's the habit of making the tummy a "fatless nail."
Get used to it: i can't sit still. Fatty's crazy
You think it's been a long time: the graceful city house
In fact, it's been a long time
Truth: long-term sit-in, which includes fat under the skin and fat under the inside, will boost the accumulation of fat and expand the abdomen
Routine 2: pressure mountain = concortal ethanol boom
Current status of workers: daytime — coffee lasts overnight to catch ppt; late night — emo brushes his mobile phone for chips。
Science riot: when pressure hormone cortex is elevated, the body automatically enters the form of resin hoarding, giving priority to the fat to the waist, and the waist to rise。
Custom 3: staying up late = metabolism speed cut in half
The party's classic illusion: "slept at six o'clock at 1:00, the king says i'm good."
Cold knowledge: the body metabolic rate is significantly reduced for sleep < 6 hours, and even low-heat food can easily lead to fat accumulation。
Custom 4: wrong eating healthy assassins
You think you're eating healthy food? These invisible heat bombs are secretly disrupting your thin abdomen--
Fruit substitute: fruit sugar transforms into fat in the liver
Zero sugar beverages: sugar stimulates appetite instead
Salad with sauce: a spoonful of sauce = half a bowl of rice
Whole wheat bread: real whole wheat flour in many “wheat” products is less than 30%
Truth: the so-called “healthy foods” may hide high sugar, fat, high heat traps, and it is more important to watch the ingredients than to eat with the wind
Get used to it: tired and thin
The truth: fat is consumed all over the body, and curvature only thickens the abdomen, but the back is thicker。
Real effective thinning = reduction of abdominal fat + increase of abdominal muscles。
In general, these invisible habits are the “protective umbrellas” of the adrenaline fat. In addition to building a healthy lifestyle, and in order to quickly address the burden of meat in the early summer, different ways of health care can be chosen。
What's the good skinny way
Modern fat-smoking has been upgraded from a simple “fat-down” to a “form sculpture”. Not only is it possible to accurately reduce fatty in fatty areas such as abdominal, thigh and arm, but it is also possible to create natural body curves based on human aesthetic ratios and to avoid local indigence or imbalance。
But in order to create fake nails, peaches, caricature legs, fat doctors need a high degree of physical aesthetics and muscle aesthetics。
In the case of apricotologists, for example, human phototheesthetic theory is fully applied in the construction of a man's nail line to pre-precise the accumulation of fat under the abdominal skin。
In the arts, depending on the thick fat distribution of the beauty seeker, local deep fats are finely removed, swelling is addressed, and is more thinly seen。
Then, for shallow fats, a more refined lipid-sorting needle is used to provide a more natural line of transition and full skin surfaces。
