Albinhos forgot curve memory schedule
Memories are not instantaneous. Human memory fades over time, especially when it's not
It was in the absence of timely review. The albinhos oblivion curve tells us that it is appropriate
A routine review can minimize the rate of forgetting and entrench learning into the long term. Remember
Memory. Here's a schedule for memory based on the oblivion curve
Systematically transform new knowledge into solid memory within existing time frames and be able to respond when needed
Rapid memory, steady extraction. This paper is guided by the daily learning scene, covering the learning rhythm
Review interval, practice approach and self-assessment methodology, applicable to mastery of knowledge points
Solid。
I. Review of the core principles and elements
At the heart of the forgotten curve: new information without re-reading will quickly decline, the sooner it will be reviewed, the more it will be
Early consolidation and the more information is remembered in unit time, the more secure the long-term memory。
The longer the interval, the higher the cost of remembering, the higher the success rate; the right thing to do is deliver
The additional time interval is reviewed and not the same content is repeated with a single finger。
Retrospective approach centred on initiative: proactive memory, self-testing, transfer of knowledge into self-information
It is much more efficient to use the language, to record and correct the error, than to write it mechanically。
Information integration and migration: linking and comparing single-point knowledge into broader frameworks
It enhances flexibility in extraction and ability to respond to change。
The role of sleep and rest: sleep helps to strengthen memory, and long and intense learning response
With reasonable rest and sleep in order to avoid excessive memory。
Ii. Learning principles and implementation elements
Active memory is king: try to remember the key, the steps, the rationale, not the opportunity
Take a look at the notes. An attempt could be made to repeat it orally before checking against the points。
