What is the ebenhos oblivion curve
The german psychologist hermann ebbinghaus, 1850-1909 found that when information is entered into the brain, it begins to forget。
As the figure below shows, the human brain forgets new knowledge on a regular basis, and the rate of neglect is running out of time, fast and slow. After a long time, it almost disappeared:
Albinhos forgot curve
Looking at the curve again, you'll find that forgetting starts immediately after learning, and if you don't do it quickly, only 25 percent of what you learn in one day。
How to use ebenhos to forget curve
The following picture is a clear improvement in the forgotten curve following the use of spacing memory。
Albinhos forgot curve
The spacing memory method based on the espinhos forgotten curve is divided into eleven review cycles as follows:
First refresher cycle: (first study) 5 minutes later
Second review cycle: 30 minutes later
Third refresher cycle: 12 hours later
Fourth review cycle: 1 day later
Fifth review cycle: 2 days later
Sixth review cycle: 4 days later
Seventh review cycle: 7 days later
Eighth review cycle: 15 days later
Ninth review cycle: 1 month later
Tenth review cycle: 3 months later
Eleventh review cycle: 6 months later
Of these, five minutes, 30 minutes, and 12 hours later, three review points are part of the short-term memory review cycle. The memory pattern of the oblivion curve is satisfied by simply reviewing it at these three points of time as a pre-test surprise memory。
One day, two days, four days, seven days, 15 days, one month, three months, six months, these eight review points are part of the long-term memory review cycle. For any subject, the medium- and long-term memory patterns of the forgotten curve can be met by three revisiting points of short-term memory, plus eight revisiting points。
Espinhos forgot curve review scheme
Espinhos forgot curve review scheme
This is a review plan based on the espinhos forgotten curve。
The tableheads include serial numbers, learning dates, learning content, short-term memory review cycles (5 minutes, 30 minutes, 12 hours), long-term memory review cycles (1 day, 2 days, 4 days, 7 days, 15 days, 1 month, 3 months, 6 months) and five main columns。
The espinhos forgot curve review plan
For example, if i intend to start my first day of study at 08:00 on 1 may, with the serial number 1 (yellow display), i will review it three times on 1 may (short-term memory) and again on 2 may, 3 may, 5 may, 8 may, 16 may (same yellow display) and then three times on 1 june, 1 august and 1 november。
Similarly, on 2 may at 0800 hours, the second day of study, with a serial number of 2 (in purple) and a study of list 2, will begin。
In the form, the line with the serial number "2" is seen. Under the short-term memory review cycle, it was found that there were three 2s, meaning that the content of list 2 was reviewed three times earlier at 08:05, 08:30 and 20:00。
Then you see the serial number 1 (yellow display) under the column "one day" in the serial number "2" line, the long-term memory review cycle, meaning that today (2 may) you need to revisit the content of the serial number 1 (1 may) list 1. All the learning tasks of the day have been completed。
In this way, on may 3rd (green display), after the three-day review of the new list 3, there will be a further review of list 2 (in purple) and list 1 (in yellow)。
On may 4th (blue display), after three readings of the new list 4 on the same day, you will have to revisit list 3 (green display) and list 2 (purified display)。
That is
Daily learning = new learning on the day + review serial number。
The above figure is only for the first 15 days, and the entire chart contains a 365-day review plan for the year, including excel and PDF versions, which can be used in electronic devices or printed, and then tick the corresponding location for each review。
Espinhos forgot curve review scheme
Espinhos forgot curve review scheme
You can use this form to remember any knowledge, such as back words, back sentences, back words, new concepts, back lessons, study studies, small language studies, etc。
The author used it to backstop a list of words, and then was rather busy not continuing to study according to the form for a few days, and then found that this part of the text was forgotten, almost as if it had not, but that the words that had normally completed the review programme were clear that it had worked for me。
And confucius, who knows the truth and knows the truth。
Studying is far more important than new studies。
If learning is not effectively consolidated and forgotten, it would be futile to learn even more。
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If you look for the public's english-language thing, and you get back to it, forget the curve, and you can get a review of the espinhos' forgotten curve plan (annual version)。
