Diagnosis: the fear of cold in the stomach may be associated with cold spleen, low cuisine and dysentery, which can be reconciled by adjusting diets, taking care of warmth, proper exercise, medication, chinese medicine, maintaining mood。
The intestine fear of coldness may be associated with cold tempers, low charisma, etc., which can be adjusted through diet adjustment, heating, proper exercise, medication, etc
1. Adapting diets: avoid eating too much cold, cold food such as ice cream, watermelon, bitter melon, etc. Some warm, digestible foods, such as ginger, peppers, cinnamon, etc., can be eaten in appropriate quantities to spread the cold with a warmer sun. At the same time, attention should be paid to dietary patterns and to avoiding the use of excessive consumption。
2. Heating: especially in the abdomen to avoid cooling. In cold seasons, warm abdomen can be warmed with hot water bags or warm babies. In addition, clothing needs to be added and reduced in a timely manner in response to weather changes to avoid prolonged exposure to cold environments。
3. Appropriate exercise: appropriate exercise promotes the circulation of blood in the body and enhances its resistance. It is possible to choose a number of sports that are appropriate for itself, such as walking, jogging, yoga, etc., with care to avoid overwork。
4. Medical treatment: if the stomach is colder and colder, some medication, such as neutrons and adjoining nematodes, may be administered under the direction of a doctor. These drugs have the effect of spreading colds and can improve the symptoms of cold tempers。
5. Medical management in china: in the view of chinese medical practitioners, the fear of coldness in the stomach may be associated with a spleen, which can be mitigated by acupuncture, massage and canning. An acupunctures can be used to select the mid-tips, the desolation, the foot of three miles, so as to spread the cold in the heat; massages can be used to massage the abdomen with a clockwise needle in order to promote intestinal creeping; and cans can be used to select the giraffes, stomachs, etc. To regulate the abdominal function。
6. Stay happy: emotion also has some effect on gastrointestinal function. Chronic stress, anxiety, etc. Can lead to gastrointestinal disorders. It is therefore important to remain happy and avoid excessive tension and anxiety。
It is important to note that the intestines need to be fixed in the long term. At the same time, if the symptoms persist or are aggravated, prompt medical treatment is recommended in order to identify the causes of the disease and take appropriate treatment. In addition, special groups such as pregnant women, children and the elderly should be guided by a doctor in order not to affect their health。
