To be honest, most parents are expected to be exactly the same as i was before。
The child said that he could not see the blackboard, took it to the hospital for light tests, received a closer look, and said nothing directly with glasses。
I felt like my eyes were on and my eyes were on and my eyes were on。
Really, i was so naive。
My child found near-sightedness in the third grade, first year of eye-checking, and rose 0. 32 mm directly. The doctor specifically reminded me that the increase was too rapid and that if we don't intervene seriously, the rate will be very near-sighted。
I was particularly anxious at that time, and i painted all kinds of child-rearing and eye-protecting posts。
It was said that once the near-sightedness had become irreversible, the eye axle had been lengthened, and that the eye axle had become shorter and lower。
I can see both things in the fog, and the more confused i see, i have no idea who it is。
In order to understand this, i ran a number of eyesballs for three-academic children, consulting doctors and being honest with them。
After spending most of the year with the children for review, it was true that the eye axle was a little lower than the previous one。
I was so surprised at that moment that i almost thought the baby's near-sighted。
Later, the doctor had patiently told me about it, so i completely understood the doorway。
If we don't get those official ideas today, we'll talk to your parents as a normal mother。
Don't be such a fool. It's good to have glasses. Children'sNear-sighted controlThe core is never glasses, but controls the growth of the eye axis, and we can actually reverse and stabilize the eye axis through daily interventions。
Let's start with the dead end where our parents are the easiest。
The vast majority of people's perception of close-vision control is wrong. The children were blinded, blindfolded, tried hard to see the blackboard, brought with them a pair of glasses and ended。
We always thought that with glasses on, the child's eyesight was clear, and the near-sightedness was steady。
But the doctor told me the truth: ordinary near-sighted glasses can only correct eyesight and can't control eye axes at all。
In plain words, our children's real near-sightedness is largely due to the length of the eye axis。
You can imagine a child's eyeball as a camera lens. The eye axis is the length of the lens. The longer the child's eye axis, the higher the degree of near-sightedness。
An ordinary single-light lens, which merely allows the child to see things more clearly, solves the problem of blurred vision and does not prevent the eye axis from continuing to stretch。
That's why many children, with glasses, grow every year, 100 and 200 degrees a year。
Because we've only done corrective vision, and we've never done "control the near-sighted."。
This is also the point where many parents are most puzzled: since it is said that the eye axle is irreversibly stretching, why is it that many of the baby's eyes have been reviewed and the baby's eye axle has been measured back
I had to deal with the problem, and i asked the doctor, and the answer was especially good。
The eye-axis values measured by our hospital instruments are not a single length of a filament, but include a pulsation。
This pulse is vascular and in a particularly flexible state。
Children have recently become more outdoor, with little eyes, with no tired eyes, and with good rest, the pulse becomes thicker. The eye-axis data measured by the instrument becomes smaller, and it looks like the eye-axis are shrinking back。
In turn, if children stay up all night working, brushing their flatphones, using their eyes at close range for long periods of time, their eyes are stretched, the pulse is thinning and the value of the eye axis rises。
So let's make one thing clear: the eye axis that emerges from the short-term review isn't the eye ball that's completely shorter, it's the eye that's getting better。
But it is absolutely good, and it is a very critical positive signal。
It shows that our eye-protective approach works, that the child's eye fatigue is abating and that the near-sighted progress is being held。
We don't have to pursue the exaggerated “scratch-and-scratch” on the internet, and it's already very successful for ordinary people to raise their children as long as they can stabilize the growth of the axis and occasionally retreat。
It's a place to hide from everyone. There's a lot of propaganda on the internet。
What eye-protectors, cave massages, partial training, bragging can reduce the length of eye axes, cure near-sightedness and wear no glasses。
Iq tax。
It is now well established in the formal medical profession that the length of the film is not significantly reduced, and that no household instrument or massage technique can cure the near-sightedness。
All of our daily operations have two objectives: to slow the spiral of the eye axis, to stabilize the pulse, and not to allow the child to develop into a high degree of near-sightedness。
After talking about the principles, we're going to give you the best, the best, the best, the best, the way people can do it every day。
There is no flair operation, all of which is approved by a doctor, i'm with the child, i'm with him, i'm with him, i'm with him, i'm with him, i'm with him。
First, during the day, outdoors are one of the cheapest and most effective eyes-eyes, none。
I used to think that outdoors were sports, running, jumping ropes, and then i realized that the point was not moving at all, but natural light。
Natural light during the day stimulates eye-scrutinizing dopamine, which is specifically designed to inhibit eye axle length。
Even in the dark and cloudy, the outdoor light is dozens of times greater than the indoor light, and it is also useful。
The standard given by the doctor is that the child accumulates two hours during the day and that the pre-school child can spend as much as three hours。
Many parents must say there's no time to go to school。
I'm going to share with you the debris time method i'm using. I don't have to make a lot of time。
Leaves 20 minutes in the morning, walks to school and does not take a car
(b) ten minutes of school breaks, so that the child is never placed on the table to write his or her homework and rest, and must leave the classroom
Forty minutes after school in small areas and parks, before it gets dark
On weekends, they take their children to the park, climb mountains, walk, and stay at home。
The focus is on the fact that the outdoors after dark are useless, and that walking and walking at night does not have any effect on the eye axis。
Second, the close proximity control uses the eyes to change the bad habits of the child。
The child's near-sightedness is increasing rapidly, 90 per cent because of the inaccuracies of the close range。
I've been watching my kids for the simplest 202020, especially remembering。
Every 20 minutes of reading, writing, reading electronics, looking up at a distance of six metres, holding on to 20 seconds, completely relaxing the tight eye muscles。
It's really super important。
Many children are wrongly shattering their pen positions, holding them particularly close to the point of the pen, not feeling down, and having their eyes so close to the books, which is the biggest reason for the dramatic rise in the number of younger children。
The light for the job should also be kept in mind, with the light on the top and the light on, only the light on, the room in black and paint, the light and the dark are too different and the eyes are particularly susceptible to wear。
In addition, children should not be allowed to lie down and read books, to look on flat boards and to take a car to look at their mobile phones, which are the worst of all。
Thirdly, close-sighted mirrors will be fine。
If the child has lost his or her child's prognosis, he or she must have a mirror and never be forced to bear it。
Many parents are particularly in error and feel that the more they wear their glasses, the more they prefer to let their children blindly look at them without mirrors。
In fact, the fuzzy eye, the tired eye, will grow faster and will not be lost。
But mirrors are definitely not just an ordinary mirror。
Doctors suggest that children with rapid near-sightedness give priority to off-focal or on-line lenses。
Unlike normal single lenses, these two lenses can effectively curb the growth of eye axes and are currently the main anti-control lenses promoted by regular hospitals。
However, it is important to remember that ok mirrors and amplifiers must be tested in a regular hospital in order to meet the conditions and that ordinary lights of the glasses shop are completely inadequate。
And the mirrors are not meant to be worn once and for all, and they are used to outdoors and eye control, otherwise they will increase in degrees。
Fourth, diet and sleep, which many parents ignore, have a disproportionately high impact on eye axes。
I've never known that eating sugar, staying up late, is the two invisible killers of near-sighted sight。
Children often drink milk tea, cakes, carbonated drinks, too much sugar, consume calcium and vitamins in their bodies, and become less resilient to the eyelids, making them more vulnerable to stretching and rising near-sightedly。
I don't give my kids any sugary snacks right now, and all drinks are replaced with water。
Every day, children are given extra yolk, corn, spinach, blueberries to supplement with chlorophyll; extra milk and calcium from fish shrimp is used to make the filaments more resilient, and the eye axes are not so long。
And sleep, it's really too important。
Primary school students try to sleep for 10 hours, and junior high school students for 9 hours。
While sleeping, the eye muscles are completely relaxed, the eye circulation is improved, the pulse is stable and the golden time to stabilize the eye axis and achieve a small retreat。
Fifth, to insist on building up the archives, to look at long-term trends and not to dwell on single-inspection data。
All parents, regardless of the child's proximity, are advised to go to the hospital to build a healthy eye file at the age of three。
It is reviewed every three to six months, in fixed hospitals, in fixed instruments, to record eye axles, far-sighted reserves, degrees。
I used to have a very poor mind, and when the eye was up, the anxiety broke, and the ecstasy fell。
The doctor later told me that the single data had no meaning, depending on the average annual increase。
During the child's development period, the eye axle increases slightly in physiology every year, with an increase of less than 0. 2 mm per year, which is very well controlled; between 0. 2 and 0. 3 mm is normal and requires greater control; and over 0. 3 mm is too fast to allow timely adjustment of programmes。
Sixth, low-concentration atropine is a control device, but it must not be used in an abusive manner。
Many parents have heard of low-intensity atropines and know that they can control the near-sightedness and purchase their own drops to their children, which is a very dangerous behaviour。
This is a prescription drug, which can only be used and at what concentration, following an assessment by a regular doctor。
It can effectively slow the growth of the eye axis and be better matched with the off-focal lens, but it is not a myth, it does not completely cure the near-sighted, narrow and stretching of the eye axis, and it has minor side effects that require periodic review and monitoring, and it must never be self-absorbed or misused。
That's all i want to say to your parents。
Near-sighted controls are really not complicated, and there is no need for excessive anxiety, let alone for expensive eye-protective products。
We really don't have to ask our children to take off their glasses completely, and ordinary people can hold their eyes down and not develop into high-profile visions and win。
Stop using mirrors as an end point for close-vision control. They are only assistive tools, and what really holds children's eyes is outdoors, good eye habits, regularity。
Don't take two extremes, either resist the mirrors or finish the glasses。
Take it easy, hold on slowly, and the child's eye axis can really stabilize and even retreat。
Finally, i'd like to ask your parents, do you normally check your children's eye axes regularly? Have you ever seen a child's review of a shorter eye axis? Let's share our experiences and learn from each other
Disclaimer
This paper is only shared among the mother's personal parenting experience and ophthalmological knowledge and does not constitute any medical advice. The child's close vision control, mirror selection, drug use, eye intervention programmes, etc., must go to the regular hospital for ophthalmology, which is developed by a specialist in conjunction with a comprehensive evaluation of the child's individual eye examination, and do not reproduce the contents of the document on his or her own initiative, depending on the physician's guidance。
